Monday, December 9, 2019

A short Story

January 2019 I started my weight loss journey using Herbalife.  Now that it is December and 12 months laterI have lost a total of 23lbs.  So now I am from 223 lbs to 200lbs.  
With 2020 just around the corner, our city is finally getting a Planet Fitness and my wife and I both joined and have become Black Card members. So until the gym opens late December I will just be focusing mostly on nutrition which as of late has totally sucked.
With in this blog I will be sharing stories of my struggles and successes!  Also all my progress photos.   I hope you will come alone for the journey!

Blessings in God,

Richard
La Crosse, Wisconsin USA